Can You Eat After Getting A Dental Filling? Do’s & Don’ts To Follow

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By Panther Creek Dental
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Getting a dental filling is a common procedure to treat cavities and restore the structure of your tooth. But after the procedure, many patients wonder: Can I eat right away? The answer depends on the type of filling you receive and how well you follow aftercare guidelines. In this guide, we’ll break down the do’s and don’ts of eating after a filling to ensure a smooth recovery.

Do’s: Safe Eating Practices After a Filling

Wait Until Numbness Wears Off

  • Eating while numb can cause you to bite your cheek, lip, or tongue without realizing it.
  • It typically takes 1-3 hours for numbness to fade.

Opt for Soft Foods

  • Soft, easy-to-chew foods minimize pressure on the new filling.
  • Good choices: yogurt, mashed potatoes, scrambled eggs, smoothies, and soup.

Chew on The Opposite Side

  • This helps prevent pressure on the newly filled tooth.
  • It also allows the filling to settle properly.

Maintain Good Oral Hygiene

  • Brush gently around the filling area to avoid disturbing it.
  • Use a soft-bristled toothbrush and non-abrasive toothpaste.

Stay Hydrated

  • Drinking water helps rinse away food particles and bacteria, keeping your mouth clean after getting dental fillings in Frisco.
  • It also prevents dry mouth, which can slow healing.

Don’ts: Foods & Habits To Avoid

Avoid Hard, Crunchy, or Sticky Foods

  • Hard foods like nuts, popcorn, and chips can put stress on the filling.
    Sticky foods like caramel and gum can pull on the filling material.

Skip Extremely Hot or Cold Foods

  • Sensitivity to temperature changes is common after a filling.
  • Avoid ice cream, hot coffee, and very cold drinks for the first 24 hours.

Don’t Use Your Teeth as Tools

  • Biting nails or opening packages with your teeth can damage the filling.
  • Let the filling fully bond before exposing it to excessive force.

Limit Sugary and Acidic Foods

  • Sugar fuels bacteria, increasing the risk of further decay.
  • Acidic foods like citrus and soda can weaken enamel around the filling.

How Long Should You Wait To Eat?

  • Composite (white) fillings: Set immediately with a curing light, but waiting at least 30-60 minutes before eating is ideal.
  • Amalgam (silver) fillings: Take 24 hours to harden fully, so avoid chewing on that side.

According to the Centers for Disease Control and Prevention (CDC), 90% of adults over 20 have had at least one cavity in their lifetime, making fillings one of the most common dental procedures.

Managing Post-Filling Sensitivity

Some patients experience mild sensitivity after getting a filling. Here’s how to manage it:

  • Use a desensitizing toothpaste like Sensodyne.
  • Avoid extreme temperatures in food and drinks.
  • Take over-the-counter pain relievers if necessary.
  • If sensitivity lasts longer than two weeks, consult our dentist.

Eating after a dental filling requires some precautions, but by following these do’s and don’ts, you can protect your new filling and ensure a smooth recovery. Stick to soft foods, avoid sticky and crunchy snacks, and maintain good oral hygiene to keep your filling intact.

If you notice prolonged pain, sensitivity, or discomfort, schedule a follow-up with our dentist to ensure everything is healing properly. Your smile deserves the best care.

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